もうひとつ、ヨガネタから。
なるほど、と思ったことがあったので、書いてみたい。ヨガとベジタリアンの関係について。私は、なんとなくベジタリアンがヘルシーそうだから、ヨギーが好むのかな、とそのくらいしか思っていなかったのだが、そうではないことを知る機会に恵まれた。

ヨガには八支則があり、日常を含めた生活の全てで自分を調和がとれた状態に導くための指針の事をいうのだそうだ。(詳しくはこちら参照)

そのうち、一つ目に、ヤマ(禁戒)があり、さらにそれはこの5つに分類されるのだそう。

・アヒムサ(Ahimsa)/非暴力。他人と自分に暴力をふるわない。
・サティヤ(Satya)/正直。自分の心、行動において誠実であること。
・アスティヤ(Asteya)/不盗。他人の時間、物、信頼などを奪わない。
・ブラフマチャリヤ(Brahmacharya)/禁欲。性のエネルギーを無駄遣いしない。
・アパリグラハ(Aparigraha)/不貪。欲望に身を任せず、足るを知る。

その中のアヒムサをもう少し解説すると、こういうことのようだ。

アヒンサーを実践するためには?

アヒンサーとは肉体的なものに対してだけではなく精神的なものに対するものでもあります。つまりは人間、動物、植物などあらゆる命のあるものに対して殺生をせず、悪口や陰口を言わない、悪意のなる思考を抱かないことにあります。人と争わず他者と協調していかなければならないという教えです。

アヒンサーは自分を労わることでもあります。

アヒンサーでは菜食を中心とした規則正しい食事をすることとあります。不健康な食生活が自分の健康を破壊し、心と体に悪影響を及ぼすからです。自分の体を労わることが大切ですので自分の体を酷使したり、体や心の不調を無視することは誤った所業とされています。

YOGAMAGAより引用

うーん。なるほど。だから、ヨガの実践者にはベジタリアンが多いのか。
深いなぁ。もう少し、ヨガの世界を知ってみたくなったかも?

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